I used to dislike smoking, even back in my college days when some of my debater friends huffed and puffed their smokes like they were going out of fashion. But then I entered law school and just two months after, I was hooked to smoking. My trusted brand -- West Ice. I was a certified addict, and nothing my mom said about how my dad is now suffering the consequences of years of smoking could deter me from indulging my addiction. A good friend of mine, who was determined to make me stop, even bought me those nicotine-replacement gums to help me quit (thanks, Mark!) to no avail. Somehow, I was able to convince myself that smoking is cool and is the best way to pass the time, and even though I still don't like the smell of cigs on my hands, there's Green Cross to take away the nasty smell.
And so fast-forward to seven years later. I was still well into my nicotine addiction until (1) I have had to endure coughing and heaving for almost a month, with medical bills amounting to thousands of pesos already; and (2) I was feeling nauseous and queasy all the time, due to hyperacidity. Of course the doctors were one in pointing the blame at my smoking addiction. At first I simply shut my brain down and refused to process this information that would mean the death of my nicotine habit. But my cough got worse, and I had to spend thousands more on meds, and I couldn't even go up a flight of steps without stopping to catch my breath. And so... I did the unthinkable...
I QUIT!!! I QUIT!!! Last Saturday, I finally quit. I have with me all the time my trusted Nicorette, and so far, not a single stick. Clap clap clap. A feat, indeed, for someone so addicted to smokes. I know i could easily slip back to my old ways, so I'm not taking out the champagne just yet, especially since my withdrawal symptoms have been baaaad -- shaking hands, lack of concentration, grumpiness, headaches... But in just these four days, I have already seen a lot of good things happen -- easier breathing, no more morning cough, yummier tasting food :)
And, what's even more crazy is I finally got my lazy butt out of the couch and into the... GYM!!! Hahahaha, me, in the gym? None of my friends could believe the whirlwind changes I've introduced in my life, but hey, so far so good :) So instead of coffee and smokes in the morning, I switched to yogurt drink and bananas. Who knew I had that in me? :) I don't know if I have the willpower to stay the course, but for the first time, I really want to. So that could only mean I have a much better chance of succeeding :)
At umabot na nga sa 15,000+ cases…
3 years ago
5 comments:
from a non-smoker to a soon-to-be-non-smoker: congrats for taking the first step!and on bad days, isipin mo lagi, smoking is bad for the skin, the teeth, and the lips.na di kakayanin ng mamahaling make-up and moisturizer in the future
yehboy! (ay.. yehgurl pala)... sarap talaga ng feeling ng mag quit - lalo pag nalampasan mo na yung 1 week barrier :-)
Malapit na lumampas sa 1 week, yahoo!!! Thanks sa suporta, golds and arnold :)
Where can I buy Nicorette? I have a friend who needs to stop smoking, so I plan to inundate him with packs and packs of Nicorette as a not-so-subtle hint. But I don't know where to get it.
(Bigla na lang nag-leave ng comment e no?)
A couple of months late ang comment na itetch but--the terrace smells better, too! :)
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